What do you want to change? Is there an aspect of your life you are dissatisfied with? Are there some things you think you could improve with the right help or skills, such as relationships, confidence, self-esteem? Do you want to get rid of unhelpful habits? Or do you wish to improve on your current performance, in your work or at play?
I am Amanda Hart, a psychotherapist, clinical hypnotherapist and behaviour coach, based in Great Missenden and High Wycombe, Buckinghamshire, offering services to individuals, couples and families. I also offer services to companies and organisations throughout the UK.
I offer confidential, caring and professional support to my clients so that they can manage and cope with all sorts of issues encountered in their everyday lives. I help clients to make the most of their strengths and resources in order to overcome difficulties they may be going through, or simply to help them be themselves…..but even better. The types of issues that I help clients with include:
- Anxiety, stress and panic
- Fears and phobias
- Weight, eating and body image issues
- Problem habits and addictions
- Depression and low mood
- Living with mental health problems
- Relationship and communication issues
- Self esteem and confidence
- Performance improvement (sports, business, social etc.)
- Lifestyle improvements
- Coping with chronic pain or other health problems
- Managing conflict and anger
Services to businesses: I also work with corporate clients to help them to address interpersonal or staff issues, communications or to resolve conflict. I am trained to work with groups or teams and can often help companies to avoid problems escalating into difficult and costly grievance or legal procedures. More information here.
If you’d like to find out if I can help you, I offer a free initial consultation with no obligation; please get in touch for more details.
Areas served: Great Missenden, Prestwood, Great Kingshill, Beaconsfield, Loudwater, Wooburn Green, Flackwell Heath, Bourne End, High Wycombe, Hazlemere, Penn, Amersham, Chesham, Princes Risborough, Wendover, Aylesbury, Buckinghamshire.
Latest blog post: BrainWorking Recursive Therapy™ comes to Life Insight! If you are interested in a fast and dynamic way to solve your problems, read more here!
Smoking has been linked to a 70% increased risk of mental health problems, according to a new study. For more details about my Stop smoking sessions click here.
I am able to offer some evening availability at 2 of my practice locations. Click here for location details